POPSUGAR Middle East

Smoothie Recipes With Protein Powder

Use Up That Huge Tub of Protein Powder With These Smoothie Recipes

Yoga For Tight Hips and Hamstrings

Open Your Tight Hips and Hamstrings With This 12-Minute Yoga Sequence

Health Benefits of Falling Asleep to Music

Falling Asleep to Music Has Multiple Benefits — Here’s How to Pick the Right Track

by Lauren Pardee

Breakfast Meal Prep Ideas

For the #MealPrep-Obsessed, You'll Love These Breakfast Ideas

How to Do a Reverse Plank

You're Not Working All Your Ab Muscles If You Aren't Doing This Easy Bodyweight Exercise

by Tamara Pridgett

Latest News

20 Posts Last 24 Hours

When Is the 2020 Met Gala?

It's Official: The 2020 Met Gala Has Been Postponed

by Karenna Meredith 3 weeks ago

Do Hair-Minimizing Body Butters Work?

Do Hair-Minimizing Body Lotions and Butters Really Work? 2 Experts Weigh In

by Jessica Harrington 2 days ago

How to Make Breakfast More Filling

Healthy Breakfasts

Dietitians Share Tips on How to Make Breakfast More Filling So You Feel Energized All Morning!

by Jenny Sugar 19 hours ago

Chris Evans Says He First Turned Down Captain America Role

Chris Evans's Mom Is the Real Superhero For Changing His Mind About Captain America

by Kelsey Garcia 22 hours ago

Tour the Harry Potter: History of Magic Exhibit Online Here

You Can Virtually Tour the Harry Potter: A History of Magic Exhibit For Free Right Now

by Victoria Messina 2 days ago

IKEA OMBYTE Collection

IKEA's New Collection Is Sure Check To All Of Your Move-in Boxes

by Anna Thong 28/8/19

Christmas Dinner Menu

Festive Christmas Dinner Menu Options That Put the "Happy" in Happy Holidays

by Sara Cagle 22/12/19

How to View Google Meet Video Chat as a Grid

In News Our Eyes Needed, You Can Now Add a Grid View Option to Google Video Chats

by Kelsey Garcia 6 days ago

Empowering Quotes to Tell Yourself

5 Empowering Phrases to Build Confidence When You're Feeling Down On Yourself

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How to Apologize to Your Partner

How to Apologize Sincerely When You Hurt Your Partner and "I'm Sorry" Isn't Enough

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Things Dogs Shouldn't Eat

Top 10 Things Dogs Eat (Other Than Food)!

by Euna Park 21/11/18

Princess Eugenie and Jack Brooksbank Wedding Pictures

Look Back at Every Photo From Princess Eugenie and Jack Brooksbank's Wedding

by Monica Sisavat 13/10/19

Recipe For Carrot Zucchini Bread

Carrot Cake and Zucchini Bread Meet in This Perfect Summer Snack

by Jenny Sugar 2 days ago

How Often Should You Move Around While Working From Home?

Working From Home

Your Guide to Getting Up and Moving Around While Working From Home

by Victoria Moorhouse 2 days ago

17 Quiet, At-Home Cardio Exercises That Trainers Recommend

no-equipment cardio exercise

Break a Sweat With 17 Quiet, Bodyweight Cardio Moves That Won't Annoy Your Neighbors

by Maggie Ryan 2 days ago

Healthy Baking Recipes to Relieve Stress

Healthy Desserts

If Baking Is a Stress Reliever For You, Try These 49 Healthy and Scrumptious Recipes

by Jenny Sugar 2 days ago

Try This 30-Minute At-Home Boxing and Yoga Workout

Switch Up Your At-Home Workouts With This Boxing-Meets-Yoga Class

by Victoria Moorhouse 2 days ago

Johnson & Johnson Is Developing a Coronavirus Vaccine

Johnson & Johnson Wants to Test Its Coronavirus Vaccine by September

by Maggie Ryan 2 days ago

How to Work Out With Light Weights

Yes, You Can Get a Good Workout With Those Light Weights You Have at Home — Here's How

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Relaxation Techniques and Tips From Therapists

Manage Your Stress and Start Feeling More Relaxed With These Simple Tips From Therapists

by Tamara Pridgett 2 days ago

Kettlebell Mistakes You’re Making While Working Out at Home

Kettlebell Workouts

3 Kettlebell Mistakes You’re Making While Working Out at Home

by Lauren Pardee 3 days ago

How to Up Your Step Count Without Leaving the House

Working From Home

5 Moves That'll Up Your Daily Step Count at Home

by Lauren Pardee 5 days ago

Wimbledon 2020 Is Canceled Due to Coronavirus

The 2020 Wimbledon Tennis Championship Has Officially Been Canceled Due to the Coronavirus

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How to Fix Your Quarantine Haircut and Color Mistakes

Botched Your Own Haircut or Dye Job? Here's How to Fix Your At-Home Hair Mistakes

by Jessica Harrington 5 days ago

Leighton Meester and Adam Brody Expecting Their Second Child

Leighton Meester and Adam Brody Are Expecting Their Second Child

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How to Apply Translucent Setting Powder

A Makeup Artist Shared His Insider Tips For Setting Your Makeup With Translucent Powder

by Jessica Harrington 6 days ago

Working From Home Tips

We've Searched the Internet and These are 10 of the Best Work-From-Home Hacks Ever

by Ashley Paige 6 days ago