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Why I Turned Off Notifications to Relieve Stress

I Turned Off My Most Stressful Notifications, and After 2 Weeks, I Already Feel Calmer

by Maggie Ryan 2 years ago

Wind-Down Routine to Fall Asleep

I'm Asleep by 10:30 Every Night — Here's My Wind-Down Routine

by Christina Stiehl 3 years ago

Facing Racism in the Beauty Industry | Personal Essay

A Beauty Publicist Shares Why More Black Voices at the Table Make For Better Beauty Products

by Kelsey Castañon 2 years ago

How Does Mindful Lettering Help With Stress Relief

I Tried Mindful Lettering For Stress Relief: After 2 Weeks, I Feel Surprisingly Renewed

by Jenny Sugar 2 years ago

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Latest Personal Essay

Why I Turned Off Notifications to Relieve Stress

Mental Health I Turned Off My Most Stressful Notifications, and After 2 Weeks, I Already Feel Calmer

by Maggie Ryan 2 years ago

How Does Mindful Lettering Help With Stress Relief

Meditation I Tried Mindful Lettering For Stress Relief: After 2 Weeks, I Feel Surprisingly Renewed

by Jenny Sugar 2 years ago

Facing Racism in the Beauty Industry | Personal Essay

Women of Color A Beauty Publicist Shares Why More Black Voices at the Table Make For Better Beauty Products

by Kelsey Castañon 2 years ago

Personal Essay Not Inspired to Work Out at Home During the Coronavirus? Here's What Finally Helped Me

by Jenny Sugar 2 years ago

Sleep Hacks I'm Asleep by 10:30 Every Night — Here's My Wind-Down Routine

by Christina Stiehl 3 years ago

Healthy Living This Is the Breathing Method I Like to Do Before Bed and Anytime I Need to Chill Out and Relax

by Tamara Pridgett 3 years ago

Breast Cancer I Give Myself a Monthly Breast Self-Exam Because It Could Save My Life, and You Should, Too

by Macy Cate Williams 3 years ago

What It's Like to Date When You Have Anxiety

Mental Health Here's What It's Like to Date When You Have Anxiety (Negative Thoughts Included)

by Perri Konecky 3 years ago

What Happened When I Stopped Wearing Foundation

foundation I Stopped Wearing Foundation For 2 Weeks and Let My Acne Show — This Is What Happened

by Sarah Siegel 3 years ago

How to Use a Timer to Help With Kids' Bedtime Routine

Child Behavior I Started Using This Simple Trick During My Kids' Bedtime, and It's Saved Us HOURS Each Week

by Kate Schweitzer 3 years ago

Why I Stopped Washing My Face

Skin Care Why I Stopped Washing My Face After Going Down a Reddit Rabbit Hole

by Sarah Siegel 3 years ago