Personal Essay | POPSUGAR ME

Skip Nav

Why You Should Know Your Body Fat Percentage

I'm a Trainer, and This Is Why Your Body Fat Percentage Is More Important Than Your Weight

by Tamara Pridgett

Can I Wear Flats to a Wedding?

I Wore Flats to a Wedding — and I'm Never Going Back

by Randy Miller

How to Limit Screen Time at Night

I Swapped Screens For Books at Bedtime, and I'm So Much Happier (and Well Rested!)

by Laura Marie Meyers

What Exercises Help Get Rid of Lower Back Pain?

I Suffered From Back Pain For 2 Years — These Are the 12 Exercises That Got Rid of It For Good

by Tamara Pridgett

<a href="//nervora-d.openx.net/w/1.0/rc?cs=44344582&cb=1028649157"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=44344582&cb=1028649157" border="0" alt=""> </a>

How to Use a Timer to Help With Kids' Bedtime Routine

I Started Using This Simple Trick During My Kids' Bedtime, and It's Saved Us HOURS Each Week

by Kate Schweitzer 25/7

How to Limit Screen Time at Night

I Swapped Screens For Books at Bedtime, and I'm So Much Happier (and Well Rested!)

by Laura Marie Meyers 12/5

What Exercises Help Get Rid of Lower Back Pain?

I Suffered From Back Pain For 2 Years — These Are the 12 Exercises That Got Rid of It For Good

by Tamara Pridgett 04/4

Why You Should Know Your Body Fat Percentage

I'm a Trainer, and This Is Why Your Body Fat Percentage Is More Important Than Your Weight

by Tamara Pridgett 30/3

Can I Wear Flats to a Wedding?

I Wore Flats to a Wedding — and I'm Never Going Back

by Randy Miller 13/2

Tip to Limit Screen Time

I Have a "1 Screen at a Time" Rule For Myself, and It's a Game-Changer

by Laura Marie Meyers 12/12/18

How a Professional Organizer Helped Me

How a Professional Organizer Changed My Life

by Maggie Winterfeldt 04/12/18

About Gen Y

18 Reasons You Should Be Proud to Be a Millennial

by Tara Block 28/11/18

Why Women Wear the Hijab Personal Essay

What I Wish People Understood About My Choice to Wear the Hijab

by Shahd Batal 28/10/18

Why Everyone Should Try Eating Out Alone

Why I Love Eating Out Alone and You Should Too

by Nicole Yi 17/10/18

How to Stop Overpacking

I've Been a Habitual Overpacker For Years, but Then I Found My Lagom

by Nikita Ramsinghani 09/10/18

How Cleaning Helps With Anxiety

I Have Anxiety, and This Household Activity Has Helped Me SO Much

by Hilary White 09/10/18