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Mental Health
These 7 Mental Health Apps Are Here to Help You be the Best Version Of Yourself
by Kate-Lynne-Wolmarans
Healthy Travel
Grab a Suitcase and Your Sneakers — These Fit Vacations Will Give You Serious Wanderlust
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Why I Detoxed My Social Media
Mental Health
Deleting People Off of Social Media Made Me a Happier Person, and I'm Not Sorry About It
by Amanda McKelvey
Self Help
9 Simple Ways to Make Positive Changes in the New Year
by Sian Meades


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