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Personal Essay About the Phrase "Summer Bodies"

On the Idea of a "Summer Body," and Why Working Out Should Not Be Tied to a Due Date

by Kelsey Garcia

A Trainer and Dietitian's Tips For Diet and Exercise

Body Positivity

Dietitian and Trainer Asks You to Stop Eating and Exercising For Looks — Here's Why

by Samantha Brodsky

Is Your Unbearable Period Pain Actually Endometriosis Cramps

Are Your Painful Period Cramps a Sign of Endometriosis?

by Lauren Pardee

Why You Should Know Your Body Fat Percentage

I'm a Trainer, and This Is Why Your Body Fat Percentage Is More Important Than Your Weight

by Tamara Pridgett

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Is Your Unbearable Period Pain Actually Endometriosis Cramps

Are Your Painful Period Cramps a Sign of Endometriosis?

Endometriosis

A Trainer and Dietitian's Tips For Diet and Exercise

Dietitian and Trainer Asks You to Stop Eating and Exercising For Looks — Here's Why

Body Positivity

Expert Tips to Prevent Bloating

Constantly Feeling Bloated? Here Are 9 Dietitian-Approved Tips to Help Prevent It

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I'm a Trainer, and This Is Why Your Body Fat Percentage Is More Important Than Your Weight Weight Loss

On the Idea of a "Summer Body," and Why Working Out Should Not Be Tied to a Due Date Personal Essay

Barbie Just Released a Line of Dolls Inspired by Influential Women, and Talk About Girl Power Dolls

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Self-Care on Valentine's Day

5 Ways to Give Yourself Some Love This Valentine's Day

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Reading Challenge 2019

Book-Lovers, Brace Yourselves: The 2019 POPSUGAR Reading Challenge Is Here!

2019 Reading Challenge

About Gen Y

18 Reasons You Should Be Proud to Be a Millennial

Gen Y

Things to Help a Friend Through a Breakup

If Your BFF Is Going Through a Breakup, Here's How You Can Actually Help Her

Breakups

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