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Personal Essay About the Phrase "Summer Bodies"
Personal Essay
On the Idea of a "Summer Body," and Why Working Out Should Not Be Tied to a Due Date
by Kelsey Garcia
A Trainer and Dietitian's Tips For Diet and Exercise
Body Positivity
Dietitian and Trainer Asks You to Stop Eating and Exercising For Looks — Here's Why
by Samantha Brodsky
Is Your Unbearable Period Pain Actually Endometriosis Cramps
Are Your Painful Period Cramps a Sign of Endometriosis?
by Lauren Pardee
Why You Should Know Your Body Fat Percentage
Weight Loss
I'm a Trainer, and This Is Why Your Body Fat Percentage Is More Important Than Your Weight
by Tamara Pridgett
All the Latest From Ryan Reynolds