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Brandi Kupchella

POPSUGAR Contributor

Brandi Kupchella is a former attorney now fitness trainer who stays at home with two kids, two cats and a traveling husband. She's lived in six states in eight years and loves to work out, talk about working out, and write about working out. Her role models are Dwayne "The Rock" Johnson and Betty White. She loves country music, pop music, rock music, Jesus, tattoos, and carbs.

Latest Posts by Brandi

How to Get Stronger Calves
How to Do a Rolling Plank
Should You Go to the Gym When You're Sick?
Easy StairMaster Workout
When to See a Physical Therapist
How to Do a Squat Correctly