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Christina Stiehl

Fitness Editor

Former paleo who just loves pizza too much. I enjoy breaking a sweat with indoor cycling, HIIT, TRX, and strength training. Will try any new boutique fitness class at least once. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Trainer Tips For Fat Loss
Best Walking Apps
How Many Steps to Walk a Day For Beginners
How Much Protein Is in an Egg?
How to Lose Weight Without Running
Is Indoor Cycling Bad For Your Body?
Tips to Deal With Holiday Stress
Health Tips For After 40
How Do I Not Gain Weight During the Holiday Season?
Can You Work Out If You Have a Cold?
Worst Foods For Acne
Is Watermelon Keto?
Time Restricted Eating vs. Intermittent Fasting
How to Calculate Net Carbs
Am I Eating Too Much Salt?
Avocado Weight Loss Study
Why You're Not Losing Weight
How Many Calories Should I Eat to Lose Weight?
Beachbody Trainer Shoulder Exercises
Worst Nuts For Weight Loss
Keto Diet Pros and Cons
Does an IUD Give You Acne?
What Is the Best Time of Day to Eat Carbs For Weight Loss?
Will the Keto Diet Help Me Lose Belly Fat?
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