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Christina Stiehl

Senior Editor, POPSUGAR Fitness

Christina Stiehl is a writer, editor, and content strategist with more than 10 years of professional journalism experience, the last six of which have been focused in the health, fitness, and wellness space. Her work has appeared in SELF, VICE, SHAPE, Men's Health, Thrillist, and more. She's passionate about advocating for mental health and erasing the stigma associated with mental illness. Probably drinking cold brew or kombucha at the moment.

Latest Posts by Christina

Ashley Graham Gives Birth to First Child
Wind-Down Routine to Fall Asleep
Vegan Chickpea Recipes
Trainer Tips For Fat Loss
Best Walking Apps
How Many Steps to Walk a Day For Beginners
How to Lose Belly Fat in 30 Days
How Much Protein Is in an Egg?
How to Lose Weight Without Running
Is Indoor Cycling Bad For Your Body?
Tips to Deal With Holiday Stress
Health Tips For After 40
How Do I Not Gain Weight During the Holiday Season?
Can You Work Out If You Have a Cold?
Home Workout | Disc Slider Ab Exercises
Worst Foods For Acne
Is Watermelon Keto?
Time Restricted Eating vs. Intermittent Fasting
How to Calculate Net Carbs
Am I Eating Too Much Salt?
Avocado Weight Loss Study
Why You're Not Losing Weight
How Many Calories Should I Eat to Lose Weight?
How to Burn Belly Fat Quick