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Dominique Michelle Astorino

POPSUGAR Contributor

small land mermaid, pizzatarian, soulcycle kool aid-drinker, and anti-jeans activist living in mostly lululemon. enjoys sunshine and beaches, tropical escapes, pastels, and carbs.

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Latest Posts by Dominique Michelle

Quick Bodyweight Workout For Women

With Just 4 Moves, This 15-Minute Workout Will Seriously Kick Your Butt

by Dominique Michelle Astorino 05/4/18

Mediterranean Diet Tips

3 Unbelievably Easy Ways to Start Eating the Mediterranean Diet

by Dominique Michelle Astorino 04/4/18

Is Chocolate Milk Healthy?

Healthy Eating Tips

8 Reasons Chocolate Milk Is Literally the Best Recovery Drink (Yeah, I Said It)

by Dominique Michelle Astorino 03/4/18

Zupa Noma Soup Shots

Forget Juice (or Tequila) Shots — Soup Shots Are Where It's At

by Dominique Michelle Astorino 01/4/18

What Is Shakira's Diet?

Here's Exactly How Shakira Eats to Stay Healthy, According to Her Trainer

by Dominique Michelle Astorino 25/3/18

Am I Eating Too Much Sugar?

Are You Eating Too Much Sugar? If You Have 1 or More of These Symptoms, Then Yes

by Dominique Michelle Astorino 22/3/18

How to Do Knees Off Pilates Exercise

Sculpt Legs and Core With 1 Move — All While Rehabbing Your Knees and Back

by Dominique Michelle Astorino 22/3/18

How to Do a Bridge With a Band

Amy Rosoff Davis

Selena Gomez's Trainer Shares Her Favorite Booty-Sculptin' Move

by Dominique Michelle Astorino 20/3/18

What Is Leaky Gut Syndrome?

Medical Conditions

Nutritionist Says This Digestive Issue Could Be Causing Your Bloating, Bad Mood, and Acne

by Dominique Michelle Astorino 20/3/18

Can Kale Make You Bloated?

Use This Flat-Belly Hack to Eat Kale Without Bloating

by Dominique Michelle Astorino 17/3/18

Can Intermittent Fasting Help You Gain Muscle?

intermittent fasting

Nutritionists Reveal How Intermittent Fasting Can Help You Gain Muscle and Burn Fat

by Dominique Michelle Astorino 16/3/18

Can Vegetarians Do the Keto Diet?

Here's Every Single Thing You Need to Know About Being a Vegetarian on the Keto Diet

by Dominique Michelle Astorino 15/3/18

Benefits of Infrared Sauna

Celebs Are Obsessed With This Recovery Treatment — and It Actually Works

by Dominique Michelle Astorino 15/3/18

Should I Eat After a Late Night Workout?

Squeezing in a Late-Night Workout? A Nutritionist Shares Exactly What to Eat After

by Dominique Michelle Astorino 13/3/18

Do I Need Pre-Workout Drinks?

You Don't Need Pre-Workout Drinks — Here's the WAY Cheaper Alternative You Already Have

by Dominique Michelle Astorino 11/3/18

Do Carbs Make You Retain Water?

Gaining Weight From Carbs? It Might Just Be Water

by Dominique Michelle Astorino 09/3/18

John Goodman Weight Loss

Roseanne TV Show

John Goodman Is Bringing a Much Slimmer, Healthier Dan Back to Roseanne

by Dominique Michelle Astorino 09/3/18

How to Change Your Sleep Cycle

This Celeb Trainer Says A.M. Workouts Are So Important, You Should Change Your Sleep Cycle

by Dominique Michelle Astorino 09/3/18

What Is Dynamic Stretching?

Stretching This Way Before a Workout Can Actually Harm You — Here's What to Do Instead

by Dominique Michelle Astorino 09/3/18

Jennifer Aniston Diet and Exercise

Jennifer Aniston

Jennifer Aniston Continues to Be the Picture of Wellness — Here Are All Her Health Secrets

by Dominique Michelle Astorino 08/3/18

Do runDisney Races Have Alcohol at the Finish Line?

In Case You Needed More Reasons to Do a runDisney Race, Look at This Glitter Beer

by Dominique Michelle Astorino 08/3/18

Halo Top Blueberry Crumble Taste Test

You May Think You Have a Fav Halo Top Flavor, But You Haven't Tried Blueberry Crumble Yet

by Dominique Michelle Astorino 07/3/18

Oprah Weight Loss

A Wrinkle in Time

Oprah's Kept Off 42 Pounds, So Now She Wants to Get "Ripped"

by Dominique Michelle Astorino 07/3/18

Olympians at the Oscars 2018

Team USA Made Their Way From Pyeongchang to Hollywood For the Oscars!

by Dominique Michelle Astorino 05/3/18