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Latest Posts by Emily

Anti-Inflammatory Diet Review

4 Things I Learned From Following an Anti-Inflammatory Diet For a Week

by Emily Abbate 01/3/18

What Is Kundalini Yoga Like?

I Tried Kundalini Yoga and It Totally Pushed Me Outside My Comfort Zone

by Emily Abbate 24/2/18

How to Like Running on the Treadmill

I Used to Hate Running on the Treadmill — Until This Happened

by Emily Abbate 24/2/18

The Power of Smiling at People

Editor Experiments

I Smiled at Total Strangers For a Month, and It Drastically Improved My Mood

by Emily Abbate 04/10/18

Biggest Mistakes in Plank

The 4 Biggest Mistakes You're Making in Plank

by Emily Abbate 11/12/17

Dessert Detox Challenge

Editor Experiments

I Gave Up Dessert For 2 Weeks and Learned I Could Somehow Live Without Chocolate

by Emily Abbate 27/11/17

How to Stay Healthy When You Travel Often

5 Healthy Lessons I Learned Traveling For a Month Straight

by Emily Abbate 07/5/17