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Gina Florio

Fitness Editor

Gina is the Fitness Editor at POPSUGAR, and you can often find her lifting weights, doing yoga, or desperately trying to become a better runner. She's an animal-loving vegan who makes painfully good no-bake cheesecakes and BBQ jackfruit tacos. After traveling the world and teaching yoga for three years, she finally settled down in San Francisco with her husband.

Latest Posts by Gina

Is Organic Coffee Better For You?
Are Cold Showers Good For You?
Do Ab Workouts Give You Flat Abs?
Rules of Intermittent Fasting
HIIT Workouts
15-Pound Weight Loss
Weightlifting to Lose Fat
Eric Leija Kettlebell Workout
Burpee Exercise
Intermittent Fasting Helps Weightlifting
How to Build a Bigger Booty
Upper-Body Workout For Women
20-Pound Weight-Loss Story
Bodyweight Core Workout
How to Get Rid of Bad Eating Habits
Is Snacking Bad For You?
Should I Track My Macros?
Gunnar Peterson Diet Advice
Best Bodyweight Exercises For Weight Loss
Weight-Loss Smoothies
Weightlifting Routines For Women
Are Kettlebells Better Than Dumbbells?
Tone It Up Butt Workout
What Is Shakeology?
All the Latest From Ryan Reynolds