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Maggie Ryan

Assistant Fitness Editor

Half marathoner cautiously inching towards the full 26.2. I also dabble in swimming, HIIT, yoga, and just about everything else. Addicted to K-pop, books, and popcorn. Currently counting down the days to college football season and the next Olympics.

Latest Posts by Maggie

11 Best Pilates Abs Exercises, According to Pilates Teachers
The Ab Exercises That Got Shakira Her Super Bowl Abs
How Long Should You Work Out on a Treadmill to Lose Weight?
Should I Take Zinc For a Cold?
How to Fall Asleep When You're Stressed
Added Sugars May Be Linked to Depression, New Study Finds
What Does "Abs Are Made in the Kitchen" Mean?
A 15-Minute Core Workout to Work Your Abs and Entire Core
Benefits of Meal Prepping Plus Healthy Recipes to Try
Ashley Graham's Ab Workout Will Make You Sore
How to Run Stairs, According to a Fitness Expert
16-Minute Kettlebell Workout For Strength and Cardio
5 Ways I Use My Commute as Self-Care
11 Best Yoga Poses For Computer Users
How Do I Work My Glutes by Walking?
15 Everyday Yoga Poses to Relieve Stress and Soreness
Does Exercise Help You Sleep?
How to Lose Weight Running a Half Marathon
The 10 Best Dumbbell Exercises to Build Leg Muscle
How to Do a Hardstyle Plank
Best Vegetable Snacks For Weight Loss
What Are Isometric Exercises?
Is Cheese Healthy?
Best Yoga Poses For After a Long Run
All the Latest From Ryan Reynolds