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Michele Foley
Former Content Director, POPSUGAR Fitness
Gummi connoisseur | Cocktail enthusiast | Outdoor adventurer
Latest Posts by Michele
Tessa Virtue
In a Nail-Biting Finish, Tessa Virtue and Scott Moir (aka Ice Dancing Royalty) Just Won Gold at the Olympics
by
Michele Foley
20/2/18
Body Weight
An Intense At-Home Workout For Anyone Who Considers Their Fitness Level "Advanced"
by
Michele Foley
14/2/18
HIIT Workouts
Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good
by
Michele Foley
08/2/18
Bodyweight Exercises
These 5 Techniques Are Exactly What You Need to Do Your First Push-Up
by
Michele Foley
21/1/18
Figure Skating
This Figure Skating Routine to Hamilton Is So Good, It Had Lin-Manuel Miranda in Tears
by
Michele Foley
09/1/18
Body Image
20 Body-Positive Affirmations to Help You Feel Your Best
by
Michele Foley
08/4/20
Breakfast
The Weird Way Cameron Diaz Makes Her Oatmeal
by
Michele Foley
07/6/18
Salads
Simple, Fresh, and Quick: Jennifer Aniston's Summer Salad
by
Michele Foley
07/6/18
Breakfast
The Recipe That Helped Jessica Simpson Torch 60 Pounds
by
Michele Foley
07/6/18
Healthy Travel
How to Protect Yourself the Next Time You Fly
by
Michele Foley
07/6/18
National Parks
This Was by Far the Best Thing I Did on My Maui Vacation
by
Michele Foley
19/2/18
Indoor Cycling
Pedal Your Way to SoulCycle Success With These Tips
by
Michele Foley
07/6/18
Fitness Tips
3 Things You Need to Be Focusing on If You Want to Up Your Fitness Game
by
Michele Foley
26/6/18
Bodyweight Exercises
36 Plank Variations That Will Strengthen and Tone Every Inch of Your Body
by
Michele Foley
12/4/20
DIAKADI
This No-Equipment Workout Will Ignite Parts of Your Body You Didn't Know Existed
by
Michele Foley
16/9/20
DIAKADI
After Years of Struggling, Here's How I Finally Learned to Do Push-Ups
by
Michele Foley
27/6/18
Heart Health
10 Ways to Keep Your Health and Heart in Their Prime
by
Michele Foley
23/5/18
Vegetarian
5 Tips to Help You Eat a More Plant-Based Diet in 2020
by
Michele Foley
28/12/19
Fitness Tips
Why Deadlifts Are the Best Exercise For Weight Loss
by
Michele Foley
18/6/18
Protein
21 High-Protein Breakfasts That Barely Take Anytime to Prepare
by
Michele Foley
23/10/18
Back Exercises
7 Deadlift Variations That Work Every Part of Your Body
by
Michele Foley
25/6/18
Healthy Snacks
Just Finished a Run? Try One of These Recovery Snacks
by
Michele Foley
12/6/18
Soup
Looking For A Meal That's Healthy and Easy To Make? These 20 Soup Recipes Are Nutritious and Delicious
by
Michele Foley
18/3/20
Food Cravings
4 Easy Tricks to Send the "I'm Full" Signal
by
Michele Foley
20/6/18
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