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Michele Foley

Content Director, POPSUGAR Fitness

First Post 8 years ago

Posts: 2K

Gummi connoisseur | Cocktail enthusiast | Outdoor adventurer

Latest Posts by Michele Foley

Healthy Tonic Drinks

Superfood Charged Drinks

by Michele Foley 3 weeks ago

AMRAP Workout Instructions

It Takes Less Than 10 Minutes to Complete This Total-Body Workout

by Michele Foley 07/8

Healthy No-Bake Desserts

The No-Bake Treats You'll Want to Make All Summer

by Michele Foley 30/7

Should You Do Shots of ACV?

Apple Cider Vinegar

The Right and Wrong Way to Drink Apple Cider Vinegar For Your Health

by Michele Foley 26/7

The Worst Foods You Eat

Healthy Eating Tips

4 Things You Should Never Eat

by Michele Foley 11/7

Low-Calorie Cocktail Recipe

Healthy Recipes

If You Want to Lose Weight and Still Drink, Read This

by Michele Foley 03/7

What to Eat Before Working Out

Post-Workout Foods

Here's What — and When — to Eat Before Working Out

by Michele Foley 27/6

Will Lifting Weights Make Me Bulk Up?

Bodyweight Exercises

After Years of Exercising, This Is the Workout That Changed My Body

by Michele Foley 19/6

Bodyweight HIIT Workout

Burn 300 Calories in 30 Minutes With This No-Equipment HIIT Workout

by Michele Foley 25/5

How Do I Lose Weight?

Weight Loss Tips

The Definitive Guide to Losing Weight

by Michele Foley 01/5

An Easy Way to Improve Workouts

Sasha DiGiulian

The 1-Second Trick That Will Help You Ace Every Workout

by Michele Foley 29/3

What's the Best Way to Motivate Yourself to Exercise?

Why You Need to Focus on the Short-Term to Hit Long-Term Health Goals

by Michele Foley 28/3

Recipes With Roast Chicken

Healthy Holiday Hacks

Turn 1 Chicken Into 5 Stress-Free Meals

by Michele Foley 06/12/16

Is Competition in a Workout Healthy?

This Advice From a Pro Marathon Runner Will Make Any Workout Better

by Michele Foley 07/11/16

Get Fit in One Week

A Week's Worth of Do-Anywhere 10-Minute Workouts

by Michele Foley 27/10/16

Jet Lag Tips For Long Haul Flights

How I Beat Jet Lag After Crossing 9 Timezones and Traveling 12 Hours

by Michele Foley 25/10/16

Quick High Protein Breakfast Recipes

21 High-Protein Breakfasts That Barely Take Any Time to Prepare

by Michele Foley 12/10/16

Oatmeal Microwave in a Mug

Love Mug Cake? This Microwaveable Oatmeal Is For You!

by Michele Foley 01/9/16

Quinoa Vanilla Pudding

Swap Out Your Protein Smoothie For Quinoa Vanilla Pudding

by Michele Foley 24/8/16

Nike Sports Bra And Plus-Size Model

See the Nike Sports Bra Ad That Is Causing a Major Stir Among Women

by Michele Foley 19/7/16

Vegetarian Quinoa Salad With Asian Dressing

1 Day to the Beach? Eat This Protein-Packed Salad

by Michele Foley 10/7/16

Tip to Stop Emotional Eating

A Simple But Powerful Trick to Stop Emotional Eating

by Michele Foley 26/6/16

Healthy Pizza Recipes That Are Easy to Make

Healthy Pizza Recipes You Will Want to Make Immediately

by Michele Foley 08/6/16

Sweet Potato Mango Smoothie Recipe

This Mango, Spinach, and Sweet Potato Smoothie Just Works

by Michele Foley 02/5/16