Michele Foley

In a Nail-Biting Finish, Tessa Virtue and Scott Moir (aka Ice Dancing Royalty) Just Won Gold at the Olympics

An Intense At-Home Workout For Anyone Who Considers Their Fitness Level "Advanced"

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

These 5 Techniques Are Exactly What You Need to Do Your First Push-Up

This Figure Skating Routine to Hamilton Is So Good, It Had Lin-Manuel Miranda in Tears

This Playlist Was Created by a SoulCycle Instructor, So You Know It's Gonna Be Good

Warning: This 5-Move, 5-Minute Workout May Destroy You

The Weird Way Cameron Diaz Makes Her Oatmeal

Simple, Fresh, and Quick: Jennifer Aniston's Summer Salad

The Recipe That Helped Jessica Simpson Torch 60 Pounds

How to Protect Yourself the Next Time You Fly

This Was by Far the Best Thing I Did on My Maui Vacation

Pedal Your Way to SoulCycle Success With These Tips

It Takes Less Than 10 Minutes to Complete This Total-Body Workout

If You Want to Lose Weight and Still Drink, Read This

After Years of Exercising, This Is the Workout That Changed My Body

3 Things You Need to Be Focusing on If You Want to Up Your Fitness Game

Burn 300 Calories in 30 Minutes With This No-Equipment HIIT Workout

The Unexpected Way I Stopped Breaking Out After My Workouts

After Years of Struggling, Here's How I Finally Learned to Do Push-Ups

The 1-Second Trick That Will Help You Ace Every Workout

Why You Need to Focus on the Short-Term to Hit Long-Term Health Goals

10 Ways to Keep Your Health and Heart in Their Prime

Superfood Charged Drinks