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Nicole Yi

Former Associate Editor, POPSUGAR Fitness

Latest Posts by Nicole

Travel Ideas For Young Adults

50 Experiences Around the World Every Millennial Should Add to Their Bucket List

by Nicole Yi 14/10/18

Cracker Test Reveals How Your Body Digests Carbs

This Cracker Test Could Reveal How Well Your Body Can Tolerate Carbs

by Nicole Yi 02/7/18

Exercises That Get Rid of Lower Belly Fat

12 Exercises to Get Rid of Lower Belly Fat

by Nicole Yi 01/7/18

Is It Safe to Do Keto Long-Term?

The Health Risks That Come With Doing the Keto Diet Long-Term

by Nicole Yi 19/9/18

Best Places to Travel in 2018

The Top 10 Travel Destinations of 2018

by Nicole Yi 26/6/18

Foods to Avoid During Your Period

The Worst Foods and Drinks to Consume During Your Period

by Nicole Yi 25/6/18

Free Printable Goal Sheets

Home Organization

16 Printable Goal Sheets to Help You Stay on Track This Year

by Nicole Yi 18/6/18

Biggest Regrets in Life

Self Improvement

35 Things You'll Regret Doing in Life

by Nicole Yi 18/6/18

Is It Normal to Be Constipated While on Your Period?

This Is Why You Get Constipated Before Your Period

by Nicole Yi 18/6/18

Why Being Around Water Is Good For Your Health

Being Near Water Is Good For Your Health, So Go Ahead and Book That Beach Vacation

by Nicole Yi 14/6/18

How to Keep Gym Clothes From Smelling

6 Tips That Will Keep Your Sweaty Workout Clothes From Smelling

by Nicole Yi 14/6/18

Exercises That Give You Curves

15 Exercises That Will Help You Carve Out Sexy Curves

by Nicole Yi 12/6/18

What Is Posture Alignment Therapy?

I Tried Posture Alignment Therapy, and This Is What Shocked Me

by Nicole Yi 24/5/18

How to Get Ticks Off of Clothes

This Is Why You Should Throw Your Clothes Into the Dryer After a Hike

by Nicole Yi 20/5/18

What Is Mayan Abdominal Therapy?

Editor Experiments

If You Have Bad Cramps or Bloating, You May Want to Try Mayan Abdominal Therapy

by Nicole Yi 13/5/18

Is It Bad to Wear Makeup During a Workout?

If You Always Keep Your Makeup on While You Exercise, Read This

by Nicole Yi 26/4/18

How Long Can You Keep a Sports Bra On?

How Long Is Too Long to Wear a Sports Bra?

by Nicole Yi 21/4/18

How to Get Lean and Toned Arms

A Barry's Bootcamp Instructor Says This Is the Secret to Achieving Lean, Toned Arms

by Nicole Yi 19/4/18

Is Boxing Good For Weight Loss?

Why Boxing Is One of the Best Workouts For Weight Loss

by Nicole Yi 19/4/18

Can Morning Workouts Help You Sleep Better?

Editor Experiments

I Woke Up Early to Work Out Every Day For a Week, and This Was the Most Surprising Result

by Nicole Yi 11/4/18

Peppermint and Ginger Tea Recipe

Detox and Debloat With This Simple 2-Ingredient Tea

by Nicole Yi 05/4/18

Best Gym Bags on Amazon

13 Gym Bags on Amazon That Will Make You Want to Go Work Out

by Nicole Yi 04/4/18

Can You Book One-Way International Flights?

Do Not Make the Mistake of Booking a One-Way International Flight — Here's Why

by Nicole Yi 27/3/18

How to Save Money on a Cruise

9 Ways You Can Go on a Cruise While Barely Spending a Dime on Board

by Nicole Yi 11/3/18