Skip Nav

Susi May

Senior Content Director, POPSUGAR Fitness

I'm a fitness omnivore who truly enjoys trying all kinds of workouts (except running). I love futzing with recipes to make them healthier but will never alter my tried and true devil's food cake. Ever. A former Pilates instructor, I know you can, and should be, working your abs in almost every exercise. So pull your navel to your spine already.

Latest Posts by Susi

At-Home Workout For Women | Bodyweight
Breathing and Exercise
HIIT Workouts at Home
List of Stretches
Fitness Terms Quiz
Printable 20-Minute Tabata Workout
Bodyweight Workout For Travel
Bodyweight Workout | Printable
Arm and Ab Exercises
Mindy Kaling on Running For Stress Relief
Cardio Exercises You Can Do at Home
Effective Butt Stretches
Waist Exercises
21-Day Butt-Building Challenge
Stretches For After Running
Straight-Arm Push-Ups
Mirai Nagasu Lands Triple Axel at Olympics
Beginner Tabata Workout
Can You Take Too Much Vitamin C?
How to Make Overnight Oats
Side-Kick on All Fours
Germs at the Gym
Oblique Exercise: Side Elbow Plank With Twist
Workout For Sleeping Butt Syndrome
All the Latest From Ryan Reynolds