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Susi May

Senior Content Director, POPSUGAR Fitness

I'm a fitness omnivore who truly enjoys trying all kinds of workouts (except running). I love futzing with recipes to make them healthier but will never alter my tried and true devil's food cake. Ever. A former Pilates instructor, I know you can, and should be, working your abs in almost every exercise. So pull your navel to your spine already.

Latest Posts by Susi

Breathing and Exercise
HIIT Workouts at Home
List of Stretches
Fitness Terms Quiz
Printable 20-Minute Tabata Workout
Bodyweight Workout For Travel
Bodyweight Workout | Printable
Arm and Ab Exercises
Mindy Kaling on Running For Stress Relief
Cardio Exercises You Can Do at Home
Effective Butt Stretches
Waist Exercises
21-Day Butt-Building Challenge
Stretches For After Running
Straight-Arm Push-Ups
Mirai Nagasu Lands Triple Axel at Olympics
Beginner Tabata Workout
Can You Take Too Much Vitamin C?
How to Make Overnight Oats
Side-Kick on All Fours
Germs at the Gym
Oblique Exercise: Side Elbow Plank With Twist
Workout For Sleeping Butt Syndrome
Printable Shopping List Week 2 | Clean Eating Plan 2018
All the Latest From Ryan Reynolds