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Victoria Moorhouse

Senior Editor, Native Content

An enthusiastic early bird, Victoria lives for her morning routine — gym or swim, coffee, jade rolling. She has strong opinions on cutting bangs (it’s always a good idea!) and loves a matching workout set. When she’s not writing about health and wellness, she can be found fine-tuning her chili recipe, exploring New York, and researching her next weekend escape.

Latest Posts by Victoria

A Yoga Expert's Tips For Safely Practicing Yoga at Home
Posture-Correcting Exercises to Stop Rounding Shoulders
Why It's So Hard to Do Self-Care When You're Stressed
How to Treat a Stiff Neck in the Morning
Why It’s So Hard to Fall Asleep After Waking Up With Anxiety
Home Exercise | 15-Minute Mat-Based Pilates Workout
5 Tips for Making Lunges Easier on Knees
Try This 30-Minute At-Home Boxing and Yoga Workout
How Often Should You Move Around While Working From Home?
Midday Stretching Sequence For Joint Stiffness
Best Work From Home Station For Reducing Back Pain
How to Deal With the Stress of Unknown Situations
How Stress Causes Back Pain
Squat Rack Mistakes to Avoid at the Gym
This 15-Minute Yoga Flow Will Help Break Your Bad Mood
What Is Square Breathing?
The Best Foods For Period Cramps, According to a Dietitian
How to Stop Horoscope Predictions From Stressing You Out
How to Get Your Brain Awake and Alert in the Morning
Expert Tips For Handling Valentine's Day Loneliness
Best Tips For Reducing Daily Work Stress
Essential Beginner Boxing Tips That’ll Help Avoid Injury
What Causes Body Aches When You Have the Flu
How to Use Gym's Rowing Machine Without Back Pain
All the Latest From Ryan Reynolds