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Victoria Moorhouse

Senior Editor, Native Content

An enthusiastic early bird, Victoria lives for her morning routine — gym or swim, coffee, jade rolling. She has strong opinions on cutting bangs (it’s always a good idea!) and loves a matching workout set. When she’s not writing about health and wellness, she can be found fine-tuning her chili recipe, exploring New York, and researching her next weekend escape.

Latest Posts by Victoria

10-Minute Morning Yoga Sequence For Positivity
Easy Ways to Add Turmeric to Your Daily Diet
15-Minute Interval Walking Workout For Low-Impact Cardio
How to Reduce Muscle Knot Pain With Massage
Core Exercises For Better Balance While Paddleboarding
How to Prevent Heat Illnesses and Heat Headaches
A Guide to What Muscle Knots Are and How to Reduce the Pain
Foot Stretches For Sore Feet After a Long Run
How to Stop Stress From Ruining Your Runs
Squat Variations to Try If You Have Knee Pain
How to Get the Most Out of Virtual Personal Training Session
How to Prevent Shoulder and Elbow Pain in Planks
3 Calming Yoga Poses to Add to Your Practice
Bodyweight Circuits to Add to Your Walking Workouts
Best Foods For Joint Health, According to a Dietitian
Best Low-Impact Cardio Workout to Prevent Joint Pain
How to Relieve Muscle Soreness After Squats
Neurologists Tips For Soothing Headache Pain
Are Resistance Bands Good for Joint Pain?
Why You Shouldn't Stretch With Resistance Bands
How to Practice Hot Yoga at Home
How to Prevent Strength-Training Injuries at Home
A Yoga Expert's Tips For Safely Practicing Yoga at Home
Why Your Knees Hurt After Just Sitting Still For a Few Hours