These Are the 3 Ways You've Been Sabotaging Your Hair's Health Without Realizing It

You meticulously maintain salon appointments, get up an hour early to do your hair, and have an arsenal of products so large, it could probably rival Jen Atkin's. But as much as you clearly care about the appearance of your strands, what are you doing to ensure they're strong and healthy? We tapped Lars Skjoth, founder and head of research and development at Harklinikken, an internationally-renowned hair loss clinic, who divulged three ways you've been sabotaging your hair's growth (and how to correct these problems). Read on to discover the little errors that could have a huge effect on your hair.