"It's like, 'Oh, you again?' I really love my life, but I've kind of worn anxiety grooves into my brain. It just doesn't always sound good in there."
"[Exercise] has helped with my anxiety in ways I never dreamed possible. To those struggling with anxiety, OCD, depression: I know it's mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I'm glad I did."