Skip Nav

10-Minute CrossFit Workout With Weights | Video

Short and Intense, This 10-Minute CrossFit Video Will Leave You Sweaty and Sore

Grab a set of dumbbells and get ready to get your CrossFit on with Reebok ambassador Yumi Lee. In this 10-minute workout, Yumi leads you through three rounds of full-body exercises. The moves are simple, but the pace makes it intense. It's an efficient workout that will work you from head to toe. Press "play," and get ready to sweat.

Image Source: POPSUGAR Studios
Trainer's 10-Minute Ab Workout
Best Exercises of 2020
Yoga Poses for Strong Arms and Abs
35-Minute CrossFit AMRAP Workout With Jumping Rope
Sciatica Exercises That Can Help Prevent Pain
A 15-Minute Core Workout to Work Your Abs and Entire Core
How to Do a Handstand Walk Using a Box
How to Do a Wall Ball Sit-Up to Strengthen Abs and Arms
Core Workouts for Better Posture
Dumbbell Back and Arm Exercises
CrossFit AQAP Workout With Jumping Rope and Push-Ups
30-Minute CrossFit EMOM Workout
Latest Fitness
All the Latest From Ryan Reynolds