10-Minute Legs and Butt Workout From Pop Physique
At-Home Barre Workout For Your Butt and Legs
Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work as your in-home ballet barre. The moves in this ballet-inspired workout might be small, but they are mighty effective. All that pulsing pays off with a toned derriere and legs. Press play and get ready to feel the burn.