Skip Nav

العربية

The Only 5 Butt Exercises You Need to Do

<a href="//nervora-d.openx.net/w/1.0/rc?cs=39810619&cb=1427890684"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=39810619&cb=1427890684" border="0" alt=""> </a>

5 Best Butt Exercises

The Only 5 Butt Exercises You Need to Do

5 June, 2018 by Jenny Sugar

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrow Keys →

Your tight pants are impatient. They want to look good right now and don't want to waste time in the gym making it happen. So we've rounded up the top five most effective exercises, just for your butt. They're all you need.

Start Slideshow

Exercises For Tight Hips and Weak Glutes From Sitting

Constantly Sitting? These Exercises Fire Up Your Dormant Butt Muscles and Stretch Your Hips

by Samantha Brodsky 28/5/20

Jennifer Lopez Abs and Back Exercises

Get Sculpted Muscles Like J Lo's With These 21 Arms, Abs, and Butt Strengthening Exercises

by Tamara Pridgett 23/7/20

4-Week Beginner's Weightlifting Plan and Workouts

If You're New to Strength Training, You're Going To Love This 4-Week Beginner's Weightlifting Workout Guide

by Tamara Pridgett 08/7/20

At-Home Workouts | Lower-Body Exercises For Women

34 Lower-Body Exercises to Shape Your Legs — and You Can Do Them All at Home

by Gina Florio 18/6/20

Home Workouts | Butt Exercises For Women

Exercise Routine

Over 30 At-Home Exercises To Help Shape and Strengthen Your Glutes

by Dominique Michelle Astorino 27/6/20

Latest Fitness