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7-Minute Ab Routine

Ditch the Crunches and Do This Game-Changing, 4-Move Workout For Sexy Abs

7-Minute Ab Routine

Tired of doing crunches every time you want to target your abs? Switch up your routine with this game-changing, tummy-toning, 7-minute ab workout. Do it at home or in the gym, but no matter where you do it — you're bound to have sexier abs.

Do each move for 45 seconds followed by one minute of rest, and then repeat for one more round.

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