7-Day Plant-Based High-Protein Dinner Meal Plan For Summer
Here's a Weekly Plant-Based Dinner Plan — High in Protein and No Oven Needed!

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When it's too hot to turn on the oven but you want a delicious, satisfying plant-based dinner, here's a week of dinner ideas to inspire you. These seven recipes are full of protein, nutrient-packed veggies, and some will be ready in 15 minutes or less (yeah, avocado pasta!). Feel free to swap out ingredients that are more in season or ones you like better, and have fun in the kitchen.
Avocado Pesto Pasta

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Tempeh Tacos

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Sweet Potato, Chickpea, and Quinoa Burger

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Tofu Scramble With Kale and Sweet Potatoes

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Smashed Avocado Chickpea Salad

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Roasted Sweet Potato and Black Bean Burrito

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Cucumber, Black Bean, Corn, Tomato, and Avocado Salad

Image Source: POPSUGAR Photography / Jenny Sugar