Almond Butter Pear Breakfast Quesadilla
Almond Butter Pear Breakfast Quesadilla
Ingredients
- 1 tablespoon almond butter
1 (8-10”) sprouted grain tortilla
1 medium pear, sliced
2 teaspoons dried cranberries
1/2 teaspoon coconut oil
Directions
- Spread almond butter evenly over the tortilla. Arrange the pear slices over 1/2 of the tortilla, then evenly distribute cranberries over the top.
- Fold tortilla in half.
- Heat 1/2 teaspoon coconut oil in a medium skillet over medium heat and cook folded tortilla until golden and crispy, about 2 minutes on each side.
Calories: 369.1
Protein: 8.949 g
Carbohydrate: 54 g
Dietary Fiber: 10.5 g
Total Sugars: 18.4 g
Total Fat: 15.3 g
Saturated Fat: 3.257 g
Information
- Category
- Breakfast/Brunch
- Yield
- Makes 1 serving