Skip Nav

العربية

He Shaped Kim Kardashian's Butt, Now He's Going to Shape Yours

<a href="//nervora-d.openx.net/w/1.0/rc?cs=41644757&cb=441832851"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=41644757&cb=441832851" border="0" alt=""> </a>

Best Butt Exercises From Harley Pasternak

He Shaped Kim Kardashian's Butt, Now He's Going to Shape Yours

14 June, 2016 by Dominique Michelle Astorino

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrow Keys →

When it comes to shaping a booty, there are few people who know better than Harley Pasternak. The man has trained and sculpted countless famous butts, including Kim Kardashian, Katy Perry, Rihanna, Maria Menounos . . . the list goes on!

We asked Harley what the secret was to a strong, powerful butt, and he immediately had a laundry list of exercises to try. Here are the moves he uses when training his curvaceous clientele.

Start Slideshow

Exercises For Tight Hips and Weak Glutes From Sitting

Constantly Sitting? These Exercises Fire Up Your Dormant Butt Muscles and Stretch Your Hips

by Samantha Brodsky 28/5/20

How to Use a StairMaster, According to a Celebrity Trainer

These Are the Common StairMaster Mistakes You're Making, According to a Celebrity Trainer

by Lauren Pardee 08/12/19

How to Create a Lower-Body Workout For a Bigger Butt

Tighten, Sculpt, and Strengthen Your Glute Muscles With This 4-Move Strength Workout

by Tamara Pridgett 24/11/19

Jennifer Lopez Abs and Back Exercises

Get Sculpted Muscles Like J Lo's With These 21 Arms, Abs, and Butt Strengthening Exercises

by Tamara Pridgett 23/7/20

Jennifer Lopez | Plank Ab Workout

I Trained With J Lo's Trainer, and Now I Know the Secret Behind Her 6-Pack

by Tamara Pridgett 08/4/20

How to Do a Single Arm Overhead Squat

While This Squat Variation Obviously Works Your Butt, It Also Sculpts the Upper Body and Core

by Jenny Sugar 30/12/19

How to Do a Weighted Glute Bridge

I'm a Trainer, and This Is the Exercise You Should Do For a Bigger, Stronger Butt — It's Not Squats

by Tamara Pridgett 29/12/19

How to Do a Barbell Squat

Check Your Squat Before You Drop It Like It's Hot — Here's How to Perfect Your Form

by Tamara Pridgett 16/12/19

How to Do a Narrow Stance Deadlift

I'm a Trainer, and This Is the Exercise I Do to Strengthen My Back and Legs

by Tamara Pridgett 05/1/20

4-Week Beginner's Weightlifting Plan and Workouts

If You're New to Strength Training, You're Going To Love This 4-Week Beginner's Weightlifting Workout Guide

by Tamara Pridgett 08/7/20

How to Do a Hex Bar Deadlift

Strength Training

Work Your Entire Body With the Powerful Hex Bar Deadlift

by Tamara Pridgett 05/1/20

Home Workout | How to Do Bulgarian Split Squats

The 1 Booty Exercise Everyone in Hollywood Is Doing — and How to Do It

by Gina Florio 15/4/20

Latest Fitness