Skip Nav

العربية

Up Your Leg-Day Game With These 20 Inner Thigh Exercises

<a href="//nervora-d.openx.net/w/1.0/rc?cs=44556574&cb=1148496308"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=44556574&cb=1148496308" border="0" alt=""> </a>

Best Inner Thigh Leg Exercises

Up Your Leg-Day Game With These 20 Inner Thigh Exercises

6 February, 2018 by Jenny Sugar

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrows Keys →

You're all about growing your legs and booty, but don't forget the inner thighs! They need attention too, and these are the 20 best leg exercises to target your inner thighs. As a bonus, there are three inner thigh workout videos at the end you can follow along to.

Glider Side Lunge

Alternating Side Lunge

Side Lunge to Curtsy

Jump Squat Heel Click

Crossover Lunge

Sumo Squat With Side-Arm Raises

Narrow Squat

Gate Swings

Gate Swings With Cross

Leg Swings

Sumo Squat Jump

Scissor Jacks

Elbow Plank With Leg Lift

Bridge With Squeeze

Towel Runs

Ball Pass

Superman Booty Lifts

Tone Those Inner Thighs and Triceps in Only 10 Minutes!

Start Slideshow

Lower-Body Bodyweight Exercises

Bodyweight Exercises

No Gym? No Problem: Work Your Booty and Thighs, No Weights Necessary

by Samantha Brodsky 10/3

Latest Fitness