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7 Decadent, Healthy Avocado Desserts to Try This Valentine's Day
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Strengthen and Sculpt Every Muscle in Your Core With This Quick and Intense Ab Workout

Bikini-Body Yoga Workout

Feel-Good, Feel-Strong Yoga

After a long day, you deserve 30 minutes all to yourself. We've enlisted yogi Mandy Ingber to help get you long and lean. Much like what you'll find in Mandy's Yogalosophy DVD this sequence is designed to calm the mind while toning the body. And Mandy's got bikinis on the brain, so this video will work all those areas bared in come Spring break.

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