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Bikini-Body Yoga Workout

Feel-Good, Feel-Strong Yoga

After a long day, you deserve 30 minutes all to yourself. We've enlisted yogi Mandy Ingber to help get you long and lean. Much like what you'll find in Mandy's Yogalosophy DVD this sequence is designed to calm the mind while toning the body. And Mandy's got bikinis on the brain, so this video will work all those areas bared in come Spring break.

10-Minute Morning Yoga Sequence For Positivity
At-Home Fitness | Beginner Stretch Sequences For Lower Back
At-Home Exercises | 30-Minute Coffee Table Workout
A Guide to Practicing Yoga Without a Mat
3 Calming Yoga Poses to Add to Your Practice
10-Minute Stretching Routine For Tight Hips
At-Home Exercises | 60-Minute CrossFit Workout
At-Home Exercise |45-Minute Equipment-Free Body HIIT Workout
15-Minute Relaxing Yoga Sequence For Stress Relief
Home Workout | 15-Minute Yoga Practice to Relieve Anxiety
Home Workout | Bodyweight and Dumbbell Exercises
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