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This Is a Workout You Can Do Anywhere — Why Not Print It and Take It on Vacation?

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Bodyweight Workout | Printable

This Is a Workout You Can Do Anywhere — Why Not Print It and Take It on Vacation?

5 June, 2018 by Susi May

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We love a good bodyweight workout. Why? Because they are effective, they require no equipment, and you can do them anywhere. This six-move workout can be done at the gym, in your living room, in a hotel room, or on the beach. Check out the workout, print it, and take it with you wherever you may roam. Find detailed descriptions of each move after the workout.

Click here for a printable PDF of this workout.

Push-Up

Full Sit-Up

Squat

Jump Squat

Alternating Lunge

Reverse Crunch

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