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Bruleed Banana

Bruleed Banana

C&J Nutrition

Ingredients

  1. 1 large ripe banana, sliced in half lengthwise
    2 teaspoons coconut oil
    2 pinches powdered ginger

Directions

  1. Drizzle one teaspoon oil over each of the cut sides of the banana.
  2. Sprinkle a pinch of ginger on top of each.
  3. Place under a high broiler until the banana slices are golden, about 3 minutes.

Calories: 160.1
Protein: 1.482 g
Carbohydrate: 31.1 g
Dietary Fiber: 3.536 g
Total Sugars: 16.6 g
Total Fat: 4.978 g
Saturated Fat: 4.07 g

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