CrossFit Video Showing Strong Women
CrossFit Is Redefining Women's Fitness, and This Video Proves It
PotentialWomen in CrossFit are transforming the definitions of strength and femininity, opening up new possibilities for women in general.
Posted by The CrossFit Games on Tuesday, June 14, 2016
Strength knows no gender, and this CrossFit video is proof. In this touching video, a male narrator explains how he grew up with a sister who not only inspired him but also demonstrated that women are just as tough — if not tougher — than men. One powerful line that stands out: "In thousands of chalk-filled gyms, women are challenging misconceptions of their own frailty." We couldn't agree more. Whether you are a CrossFit fanatic or not, this video will remind you just how tough you are. Despite what you may have heard about CrossFit, this video might even compel you to give it a shot.