Fan of Yoga? These Are A Few of the Dubai Classes You Need to Check Out

Experience Level: Beginners
What to expect:This hot 90-minute class follows the traditional Bikram sequence of repeating 26 postures twice, including two breathing exercises. The class is considered to be more intense than a regular yoga class, as it works your every muscle. If you're new to Bikram, try Hot Bikram Express at Dryp first.
Price: AED105
When: Sunday, 10am
Where: Dryp, Dubai Marina
Contact: website

Experience Level: Intermediate to Advanced
What to expect: Laura Ferrier's Monday night 75-minute Vinyasa class has been on Zen Yoga's schedule for years. The class starts with sun salutations and vigorous heat generating poses in harmony with the power of inhaling and exhaling. When it's done, you'll be treated to a powerful closing chant, which connects everyone in the session.
Price: AED100
When: Monday, 6.30pm-8pm
Where: Zen Yoga, Dubai Media City
Contact: website

Experience Level: Applicable to all
What to expect:Ease out tension and enhance your flexibility during this warm 60-minute class taught by Nitai Krishna. The session begins with a warm up flow and ends with 30 to 60 second posture holds with assists.
Price: AED100
When: Tuesday, 6.30am & 8.15am
Where: Inspire Yoga, Sheikh Zayed Road
Contact: website

Experience Level: Applicable to all

What to expect:End your busy day with this 60-minute class that'll help you to destress and add balance back into your life.
Price: AED95
When: Wednesday
Where: Urban Yoga, Business Bay
Contact: website

Experience Level: Applicable to all
What to expect: Test your mental strength, slow your mind, and create space for stillness in this gentle 60-minute class. Open to all levels, Vanessa Roux will guide you into poses that are held for 2-5 minutes allowing joints and fascia to release.
Price: AED100
When: Thursday, 11am
Where: Yoga La Vie, Palm Jumeirah
Contact: website

Experience Level: Applicable to all
What to expect: If you're keen to get into Ashtanga this 90-minute class, led by Nathalie Daou, guides students through the count for each posture. Prior to the session there's a brief talk about the philosophy and tips on some of the poses from the primary series.
Price: AED105
When: Friday, 8.30am
Where: Zoga, Downtown Dubai
Contact: website

Experience Level: Intermediate to Advanced
What to expect:This 90-minute class is taught by Laura Weston, who is also a seasoned Pilates instructor. You'll work your core, improve your flexibility, strength, and inversions as you flow to music. You're continuously moving throughout the session. So, be prepared to sweat.
Price: AED105
When: Saturday, 10am
Where: Nilaya House, Al Quoz
Contact: website