Skip Nav

Edamole

Edamole

From Jenny Sugar, POPSUGAR Fitness

Ingredients

  1. 1 cup frozen shelled edamame, thawed
    3 tablespoons water
    2 tablespoons extra-virgin olive oil
    1 tablespoon fresh lemon juice
    1/4 teaspoon salt
    1/4 teaspoon hot pepper sauce (like Cholula)
    1 clove garlic
    1 Roma tomato, diced

Directions

  1. Combine all ingredients except for the tomato in a food processor and blend until smooth.
  2. Add the diced tomato and stir gently.
  3. Cover and chill.
  4. Serve with toasted pieces of pita, whole-wheat crackers, corn chips, or veggies.

Source: Calorie Count

Nutrition

Calories per serving
78
Healthy Sweet Potato Lunch Recipes
Low-Carb No-Cook Recipes
Vegan Black Bean Recipes
Vegan Paleo Recipes
Fast and Easy Vegetarian Dinners
How Much Protein Is in an Egg?
High-Protein Vegan Dinners
Almond Chocolate Chip Cookies
Iron-Packed Breakfast: Avocado, Egg Toast
Vegan Chocolate Recipes
Sweet Potato, Spinach, and Feta Frittata
Chicken Whole30 Recipes
Latest Fitness
All the Latest From Ryan Reynolds