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A 5-Minute Ab Workout For Busy Mornings

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Five-Minute Ab Workout

A 5-Minute Ab Workout For Busy Mornings

20 December, 2015 by Lizzie Fuhr

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Dedicate a handful of minutes a day to getting stronger and more defined abs. Perform each of the following exercises for one minute each. If you have 10 or 15 to spare for your future six-pack, then repeat this sequence two or three times.

Number 1: Mountain Climbers

Number 2: Plank With Side Step

Number 3: Bicycle Crunches

Number 4: Elbow Plank With Twist

Number 5: Tabletop Lift

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