Say "I Do" to This 7-Move Full-Body Wedding Workout

Let the wedding countdown begin! This full-body workout is the perfect addition to any wedding-day prep. Whether you're looking to get in shape for your big day or you just want an added boost of confidence, begin with this workout.

Directions: Start with a dynamic warm-up consisting of the following exercises:

• Plank walkouts (10 reps)
• High knees (20 reps)
• Open lunge twist (10 reps each side)
• Air squats (15 reps)

Now it's time to get started! If you need to make any modifications to the exercises/repetitions, please do so. Don't forget to cool down after your workout with a stretch and/or foam rolling.