Skip Nav

العربية

5 Daily Must Dos For Flat Abs

<a href="//nervora-d.openx.net/w/1.0/rc?cs=41074140&cb=397096217"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=41074140&cb=397096217" border="0" alt=""> </a>

Get Flat Abs

5 Daily Must Dos For Flat Abs

26 April, 2016 by Leta Shy

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrow Keys →

Wanting flat abs is a seasonless pursuit, and feeling your best often starts in your belly. Get rid of the bloat and sculpt a strong core with five daily must-dos to get flat abs!

Morning Workout

Eat This For Breakfast

Avoid These Foods

Cut Calories

Up Your Cardio

Start Slideshow

How Many Veggies Do I Need to Eat a Day to Lose Weight?

Weight Management

Eating More Veggies Can Help You Lose Weight — Here's How Much You Need Per Day

by Jenny Sugar 1 week ago

Yoga Poses for Strong Arms and Abs

Get Strong Arms and Abs With These 6 Yoga Poses (And Finally Nail a Headstand!)

by Jenny Sugar 1 week ago

A 15-Minute Core Workout to Work Your Abs and Entire Core

15-Minute Workouts

Work Your Abs From All Angles With This Sizzling 15-Minute Core Workout

by Maggie Ryan 04/12/19

Ashley Graham's Ab Workout Will Make You Sore

Ashley Graham's Ab Workout Will Get Your Core Tingling From Start to Finish

by Maggie Ryan 19/11/19

How to Do a Wall Ball Sit-Up to Strengthen Abs and Arms

I Thought This Sit-Up Variation Would Target Just My Abs, but My Arms Were Also Toast

by Jenny Sugar 06/12/19

Core Workouts for Better Posture

In Need of Good Posture Tips? Try These Core Exercises

by Lauren Pardee 17/11/19

How to Do a Standing Trunk Rotation

Become More Powerful and Strengthen Your Abs With This Trainer's Go-To Exercise

by Tamara Pridgett 27/10/19

Why Do You Need a Stable Core?

Core Stability Is More Important Than Getting Your Abs to Show, So Forget a 6-Pack — Here's Why

by Tamara Pridgett 09/10/19

Trainer's Favorite Core Stability Exercises

Trainers Want You to Start Doing These 12 Exercises to Strengthen and Stabilize Your Core

by Tamara Pridgett 08/10/19

Healthy Vegan Fall Recipes

Cuddle Up to Fall With These 55+ Delicious, Cozy, and Comforting Vegan Recipes

by Jenny Sugar 28/9/19

Therapists' Tips For Managing Anxiety Without a Therapist

Manage Your Anxiety With These 5 Therapist-Approved Techniques You Can Do Anywhere

by Tamara Pridgett 22/9/19

How to Work Your Abs Doing Mountain Climbers

A CrossFit Coach Says This Is How to Work Your Abs More When Doing Mountain Climbers

by Jenny Sugar 18/9/19

Latest Fitness