Skip Nav

العربية

5 Daily Must Dos For Flat Abs

<a href="//nervora-d.openx.net/w/1.0/rc?cs=41074140&cb=1179349818"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=41074140&cb=1179349818" border="0" alt=""> </a>

Get Flat Abs

5 Daily Must Dos For Flat Abs

26 April, 2016 by Leta Shy

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrow Keys →

Wanting flat abs is a seasonless pursuit, and feeling your best often starts in your belly. Get rid of the bloat and sculpt a strong core with five daily must-dos to get flat abs!

Start Slideshow

Ab-Strengthening Exercises Inspired by Sza's "Hit Different"

Sza's Abs Are the Star of the "Hit Different" Video — Try These 6 Exercises For a Stronger Core

by Tamara Pridgett 1 week ago

Everyday Tips From Therapists to Improve Mental Health

20 Expert-Approved Ways to Calm, Center, and Soothe Your Mind, Today and Every Day

by Maggie Ryan 1 week ago

Exercises That Target Your Main Core Muscle Groups

3 Moves That Target Your Main Core Muscle Groups — All You Need is a Pull-Up Bar

by Lauren Pardee 3 weeks ago

Easy and Healthy Brunch Recipes

64 Healthy Brunch Recipes For When You Have Extra Time in the Morning to Savor Each Bite

by Jenny Sugar 10/7

Stretches to Ease Sleep-Induced Neck and Back Pain

Try These Neck and Back Stretches After Sleeping on the Wrong Side of the Bed

by Lauren Pardee 07/7

Plank Variations For CrossFit

I Don't Do Crunches in CrossFit, but Here Are 6 Core-Strengthening Plank Variations I Never Skip

by Jenny Sugar 15/6

Team Up For This At-Home Partner Ab Workout

Tabata Workouts

Zoom a Friend or Grab Your Roommate For This Tabata Ab Workout

by Lauren Pardee 15/4

Here's Why Yoga Helps With Anxiety, According to Experts

Therapists Explain How to Create a Yoga Practice to Calm Anxiety and Find Peace Amid Chaos

by Maggie Ryan 14/4

Relaxation Techniques and Tips From Therapists

Manage Your Stress and Start Feeling More Relaxed With These Simple Tips From Therapists

by Tamara Pridgett 05/4

How to Use Social Media During the Coronavirus Outbreak

What to Do If Social Media Is Causing Anxiety Right Now but You Can't Stop Scrolling

by Maggie Ryan 29/3

How to Start Journaling For Beginners

If You're New to Journaling, These Therapists' Tips Will Help You Get Started

by Tamara Pridgett 09/3

19 Best Ab Exercises That Aren't Planks

Spare Your Arms: Light Up Your Abs With 19 Core Moves That Require No Planking

by Maggie Ryan 01/3

Latest Fitness