Skip Nav

العربية

5 Daily Must Dos For Flat Abs

<a href="//nervora-d.openx.net/w/1.0/rc?cs=41074140&cb=155627583"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=41074140&cb=155627583" border="0" alt=""> </a>

Get Flat Abs

5 Daily Must Dos For Flat Abs

26 April, 2016 by Leta Shy

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrow Keys →

Wanting flat abs is a seasonless pursuit, and feeling your best often starts in your belly. Get rid of the bloat and sculpt a strong core with five daily must-dos to get flat abs!

Morning Workout

Eat This For Breakfast

Avoid These Foods

Cut Calories

Up Your Cardio

Start Slideshow

Team Up For This At-Home Partner Ab Workout

Tabata Workouts

Zoom a Friend or Grab Your Roommate For This Tabata Ab Workout

by Lauren Pardee 15/4

Here's Why Yoga Helps With Anxiety, According to Experts

Therapists Explain How to Create a Yoga Practice to Calm Anxiety and Find Peace Amid Chaos

by Maggie Ryan 14/4

Relaxation Techniques and Tips From Therapists

Manage Your Stress and Start Feeling More Relaxed With These Simple Tips From Therapists

by Tamara Pridgett 05/4

How to Use Social Media During the Coronavirus Outbreak

What to Do If Social Media Is Causing Anxiety Right Now but You Can't Stop Scrolling

by Maggie Ryan 29/3

How to Start Journaling For Beginners

If You're New to Journaling, These Therapists' Tips Will Help You Get Started

by Tamara Pridgett 09/3

19 Best Ab Exercises That Aren't Planks

Spare Your Arms: Light Up Your Abs With 19 Core Moves That Require No Planking

by Maggie Ryan 01/3

4-Move Bodyweight Ab Workouts

Blast Your Abs in 4 Minutes With This Trainer's Strengthening Plank Workout

by Tamara Pridgett 27/2

How to Journal For Your Mental Health

Follow These Therapists' Tips For Journaling If You Experience Anxiety or Depression

by Tamara Pridgett 26/2

Healthy Baked Good Recipes With Protein Powder

Healthy Cooking Tips

18 Healthy Baked Good Recipes Made With the Satiating Power of Protein Powder

by Jenny Sugar 29/2

4 Ab Workout Mistakes That Could Be Hurting Your Back

4 Ab Workout Mistakes That Could Be Hurting Your Back

by Lauren Pardee 10/3

How to Do a Reverse Plank

You're Not Working All Your Ab Muscles If You Aren't Doing This Easy Bodyweight Exercise

by Tamara Pridgett 07/4

Trainer's 10-Minute Ab Workout

Sculpt and Strengthen Your Abs in 10 Minutes With This Intense 6-Move Workout

by Tamara Pridgett 11/2

Latest Fitness