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Ginger Tea

Ginger Tea

From Michele Foley, POPSUGAR Fitness

Notes

For an extra kick of endorphins, add a teaspoon of chili powder to the mix.

Ingredients

  1. 2-inch piece fresh ginger, thinly sliced
    2 stalks lemongrass, green tops removed then pale ends finely chopped
    3 cups water
    3 tablespoons honey

Directions

  1. Bring ginger, lemongrass, and water to a boil in a saucepan.
  2. Remove from heat and add honey, stirring until dissolved.
  3. Let mixture steep partially uncovered for about 15 minutes.
  4. Strain lemongrass and ginger from tea, and serve immediately.

Nutrition

Calories per serving
60
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