Healthy Tofu Recipes
Get Your Protein Fix With These 14 Easy and Delicious Tofu Recipes

Image Source: POPSUGAR Photography / Anna Monette Roberts
Whether you're vegan, vegetarian, or just looking to occasionally go meatless, there are plenty of ways for you to still get your protein in. One way is to get comfortable cooking with tofu. There are many ways to use this satisfying protein source, whether as a dairy substitute in desserts or as the main star in dinner entrées. Here are 14 healthy recipe options to choose from.
Tofu and Farro Stir-Fry

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Roasted Tofu, Sweet Potato, and Pepper Sheet-Pan Meal

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Tofu, Broccoli, and Cauliflower Sheet-Pan Meal

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Cinnamon Date Roasted Butternut Squash, Parsnips, and Tofu

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Vegan Tofu Salad

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Edamame Barley Bowl

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Dairy-Free Smoothie

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Vegan Vanilla Milkshake

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Vegan Chocolate Mousse Cups

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Chocolate-Mousse-Filled Strawberries

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Vegan Chocolate Milkshake Smoothie

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Three-Ingredient Chocolate Pie

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Warm Tofu With Spicy Garlic Sauce

Image Source: POPSUGAR Photography / Nicole Perry
Southwestern Tofu Scramble

Image Source: POPSUGAR Photography / Jaime Young