Skip Nav

Home Workout | 20-Minute Dance Workout Routine

This 20-Minute Cardio Dance Workout Is a Seriously Fun Way to Burn Calories

Dancing might just be the most fun cardio option out there. At least the workout feels more like a party than a sweat sesh. Like this 20-minute cardio dance workout lead by celebrity fitness artist Nicole Winhoffer. She was the Creative Director of Madonna's Hard Candy Fitness' "Addicted to Sweat" program, so she knows how to get you moving. You don't need any equipment for this workout; just press play, and get ready to find the beat. Find more of Nicole's moves here.

On Anna: Onzie and Athletic Propulsion Labs (APL)
On Nicole: Tory Burch
On Kaycee: Onzie,Lululemon, Sweaty Betty and Athletic Propulsion Labs (APL)

For more fitness tips, news, and routines, click here.

15-Minute Interval Walking Workout For Low-Impact Cardio
At-Home Exercises | 30-Minute Coffee Table Workout
Best Low-Impact Cardio Workout to Prevent Joint Pain
15-Minute CrossFit Jump-Rope Arms and Legs Workout
At Home Exercise | 15-Minute Arms and Abs Workout
At-Home Exercises | 15-Minute Cardio Bodyweight Workout
At-Home Exercise | 20-Minute HIIT Cardio Workout
Full Body Gym Workout For Women
Metabolism Boosting Workout
At Home 15-Minute Strength Training Jump Rope Workout
Best Core Workout For Women
Best Beginner Cardio Workouts
Latest Fitness