No Dumbbells Needed For This 3-Move Booty Burn Workout — Just Washcloths!
When it's too cold or too hectic to get to the gym, you can still make a fantastic workout at home. ChaiseFitness Cofounder and New York City ballerina Rachel Piskin created this booty-burning, ab-sculpting, three-move workout you can do at home using one household item you definitely have: washcloths!
"Using two small towels to create a sliding surface, these exercises mimic the core-focused Chaise exercises we do in our studio classes," Rachel told POPSUGAR. Now you can experience an NYC studio class in your living room, no matter where you are!