Hot Brown Rice & Toasted Pecan Cereal
Hot Brown Rice & Toasted Pecan Cereal
Hot Brown Rice & Toasted Pecan Cereal
Ingredients
- 3/4 cup cooked brown basmati coconut rice
1/2 cup warmed unsweetened almond milk
1/2 pear, sliced
2 tablespoons chopped pecans
dash powdered ginger
Directions
- Place brown rice in a bowl and pour the warm milk over top.
- Sprinkle on a dash of powdered ginger.
- Layer on sliced pear, follow by the chopped pecans.
Calories: 331.7
Protein: 6.33 g
Carbohydrate: 53.1 g
Dietary Fiber: 8.164 g
Total Sugars: 11.1 g
Total Fat: 14.2 g
Saturated Fat: 1.1 g
Information
- Category
- Breakfast/Brunch