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The Secret to Better Abs? This Exercise

06/06/2018 - 09:09 AM

Ready to tighten your tummy, strengthen your core, and flatten your abs? This no-equipment bodyweight exercise will take you to the next level (and though challenging, this move is super simple).

Here's how to do a V-up, which works the abs and even helps get to the lower parts of the rectus abdominis (aka your lower belly).


Source URL
https://me.popsugar.com/fitness/How-Do-V-Ups-43607544