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How to Start a Wellness Routine

11 Simple Steps to Create the Perfect Wellness Routine

How to Start a Wellness Routine
Image Source: POPSUGAR Photography / Cera Hensley

Living a healthier lifestyle comes down to having a solid routine. From eating right to working out, the little things add up and create a healthier, happier you. And it's not just about diet and exercise! Healthy living incorporates plenty of self-care, stress relief, and basics like sleep. Try adding one of these at a time until you have each part of this list mastered.

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