Skip Nav
Who Knew? The Answer to Quickly Soothing Muscle Cramps Might Be in These Balls
Meal Plan
The Low-Carb Breakfast I Always Eat Before My Workouts
Weight Loss
I Cut This Out of My Diet to Lose Weight and, No, It's Not Carbs
The Top Gluten-Free Cereals to Keep in Your Pantry

Iced Golden Milk

Your New Recovery Drink: Iced Golden Milk

There are so many ways to incorporate turmeric into your diet, like delicious yellow curry. But you can also reap the benefits of this spice, like easing muscles soreness after a hard workout, with this tasty iced version of golden milk. And it's so easy to make! Watch this video to learn how to whip up our new favorite recovery drink.

Join The Conversation
Supersize Cinnamon Rolls
Modern Family's Jeremy Maguire's Emmy Red Carpet
Best Homemade Egg McMuffin Recipe
Mirror Vanity Tray DIY
Latest Fitness
All the Latest From Ryan Reynolds