Kale Cucumber Chopped Salad

Name: Kale Cucumber Chopped Salad
Total time: 50 min
Ingredients: 1 cup chopped kale; 1/2 cup sliced cucumber; 1/4 cup chopped celery; 1/4 cup rinsed and drained canned white beans; 1 teaspoon olive oil; 2 teaspoons balsamic vinegar; Pinch sea salt

26 December, 2015 by Susi May

Kale Cucumber Chopped Salad

C&J Nutrition

Ingredients

1 cup chopped kale
1/2 cup sliced cucumber
1/4 cup chopped celery
1/4 cup rinsed and drained canned white beans
1 teaspoon olive oil
2 teaspoons balsamic vinegar
Pinch sea salt

Directions

Whisk together oil, vinegar, and salt.
Drizzle over all other ingredients and toss to coat.

Calories: 163.5

Protein: 8.207 g

Carbohydrate: 22.8 g

Dietary Fiber: 5.38 g

Total Sugars: 2.352 g

Total Fat: 5.414 g

Saturated Fat: .746 g

Information

Category: Main Dishes