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Kale Cucumber Chopped Salad

Kale Cucumber Chopped Salad

C&J Nutrition


  1. 1 cup chopped kale
    1/2 cup sliced cucumber
    1/4 cup chopped celery
    1/4 cup rinsed and drained canned white beans
    1 teaspoon olive oil
    2 teaspoons balsamic vinegar
    Pinch sea salt


  1. Whisk together oil, vinegar, and salt.
  2. Drizzle over all other ingredients and toss to coat.

Calories: 163.5

Protein: 8.207 g

Carbohydrate: 22.8 g

Dietary Fiber: 5.38 g

Total Sugars: 2.352 g

Total Fat: 5.414 g

Saturated Fat: .746 g

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