Popsugar Fitness Medicine Ball Exercises Medicine-Ball Exercises 7 Medicine-Ball Moves For an Even Better Workout 1 June, 2018 by Lizzie Fuhr View On One Page Photo 0 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 0 7 Medicine-Ball Moves For an Even Better Workout Adding some extra resistance to your strength-training routine can offer the results you're looking for, so bring a medicine ball into the mix! Challenge your whole body and update your workout with the following moves. Previous Next Start Slideshow Medicine Ball ExercisesStrength Training