Skip Nav

العربية

8 Essential Moves For a Perkier Booty

<a href="//nervora-d.openx.net/w/1.0/rc?cs=41100830&cb=899375282"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=41100830&cb=899375282" border="0" alt=""> </a>

Moves For a Better Butt

8 Essential Moves For a Perkier Booty

28 April, 2016 by Dannielle Blaker

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrow Keys →

Let's get real. Summer holidays are coming up and we need to be beach-body ready. Dannielle Blaker meets with Palestinian / Armenian Personal Trainer Taleen Khanoyan to find out the best exercises for a perkier booty. Taleen shows us 4 easy and effective moves to do anywhere, while Dannielle shows us moves to do at the gym. You're welcome.

Start Slideshow

2 Fitness Experts Explain the Differences Between Pilates

The Biggest Difference Between Barre and Pilates, and Why You Probably Love Them Both

by Lauren Pardee 02/6/20

Home Exercise | 15-Minute Mat-Based Pilates Workout

Perfect Your Pilates Form With This 15-Minute Mat Routine

by Victoria Moorhouse 14/4/20

A Beginners Guide on How to Run 10 Kilometers

This Fitness Expert's Advice Will Make Running Your First 10K, a Total Breeze

by Kate-Lynne Wolmarans 21/1/20

Essential Beginner Boxing Tips That’ll Help Avoid Injury

These Beginner Boxing Tips Will Help You Throw a Perfect Punch Without Injury

by Victoria Moorhouse 09/12/19

Massage Therapist’s Tips For Relieving Pressure and Soreness

Sore After Your Workout? Loosen Up With This Massage Therapist’s Tips

by Lauren Pardee 14/11/19

Latest Fitness