Skip Nav

العربية

Sculpt Your Waistline With These Oblique Exercises — No Equipment Required

<a href="//nervora-d.openx.net/w/1.0/rc?cs=44469080&cb=2045412677"> <img src="//nervora-d.openx.net/w/1.0/ai?auid=538155370&cs=44469080&cb=2045412677" border="0" alt=""> </a>

Oblique Exercises Without Equipment

Sculpt Your Waistline With These Oblique Exercises — No Equipment Required

3 January, 2018 by Dominique Michelle Astorino

View On One Page

ADVERTISEMENT ()

Start Slideshow

← Use Arrow Keys →

Forget waist trainers! The only waist training you need are these oblique-sculpting, waist-shaping exercises. And the best part? No equipment required: You can do any of these moves wherever you are, gym or no gym!

Start Slideshow

Full-Body, No-Equipment Exercises For Weight Loss

Bodyweight Exercises

If You Want to Lose Weight, Trainers Recommend These 7 No-Equipment Exercises

by Maggie Ryan 23/9/20

Ab-Strengthening Exercises Inspired by Sza's "Hit Different"

Sza's Abs Are the Star of the "Hit Different" Video — Try These 6 Exercises For a Stronger Core

by Tamara Pridgett 10/9/20

How to Intensify Your At-Home Workouts With EMOM Training

Strength Training Tips

If You Don't Have Workout Equipment, Intensify Your Sweat Sessions With EMOM Training

by Lauren Pardee 06/9/20

Exercises That Target Your Main Core Muscle Groups

3 Moves That Target Your Main Core Muscle Groups — All You Need is a Pull-Up Bar

by Lauren Pardee 27/8/20

Bodyweight Exercises to Build Muscle

If You Don't Have Weights but Want to Build Muscle, Start Doing These 12 Exercises

by Tamara Pridgett 24/8/20

Simple Knee-Stabilizing Exercises For Weak Knees

Bodyweight Exercises

I Didn't Realize How Crucial Knee Stability Was Until I Started Working From My Couch

by Lauren Pardee 27/8/20

If Knee Push-Ups Hurt, Give Elevated Push-Ups a Try Instead

Bodyweight Exercises

When It Comes to Push-Up Modifications, Elevated Push-Ups Reign Supreme

by Lauren Pardee 16/8/20

Plank Variations For CrossFit

I Don't Do Crunches in CrossFit, but Here Are 6 Core-Strengthening Plank Variations I Never Skip

by Jenny Sugar 15/6/20

At-Home Workout | No-Equipment CrossFit Bodyweight Exercises

5 CrossFit Bodyweight Moves You Can Do at Home

by Lauren Pardee 01/6/20

Team Up For This At-Home Partner Ab Workout

Tabata Workouts

Zoom a Friend or Grab Your Roommate For This Tabata Ab Workout

by Lauren Pardee 15/4/20

Home Workout | Bodyweight and Dumbbell Exercises

Dumbbell Exercises

The Ultimate Home Workout Guide to the 150 Best Moves Plus 30-Minute Workout Videos

by Jenny Sugar 12/4/20

10-Minute CrossFit Burpee Workout

This Workout Is Just 10 Minutes Long, but After the First 3, You'll See Why It's So Damn Hard

by Jenny Sugar 31/3/20

Latest Fitness