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Sculpt Your Waistline With These Oblique Exercises — No Equipment Required

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Oblique Exercises Without Equipment

Sculpt Your Waistline With These Oblique Exercises — No Equipment Required

3 January, 2018 by Dominique Michelle Astorino

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Forget waist trainers! The only waist training you need are these oblique-sculpting, waist-shaping exercises. And the best part? No equipment required: You can do any of these moves wherever you are, gym or no gym!

Beginning Seated Russian Twist

Side Plank Leg Lift

Forearm Plank Hip Dips

Intermediate Seated Russian Twist

Bicycle Crunches

Side-Plank Crunch

Side Elbow Plank With a Twist

Oblique V-Crunch

Standing Russian Twist

Seated Trunk Rotation

Camel Twists

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