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Orange Carrot Smoothie

Sunrise Smoothie

Breakfast: Sunrise Smoothie

From C&J Nutrition


  1. 1 1/4 cups unsweetened vanilla almond milk
    1/2 medium orange
    1/2 banana, frozen in chunks
    1/2 cup shredded carrots
    1 tablespoon almond butter
    1 tablespoon chia seeds


  1. Blend all ingredients in a blender until smooth, about 30 seconds. Add ice as desired for a frothier smoothie.

Calories: 340
Protein: 8.5 grams
Carbohydrate: 36 grams
Dietary Fiber: 13 grams
Total Sugars: 19 grams
Total Fat: 19 grams
Saturated Fat: 1.5 grams
Sodium: 336 mg

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