Personality Type and Sleep
Personality Type Can Have an Effect on Your Sleep and What You Dream About
Extroverts and introverts are polar opposites in many ways. How they maintain and regain energy differs on the most basic level: extroverts require human interaction to recharge, while introverts are drained by said human interaction and require alone time to get their energy back.
Knowing this, it's no surprise that even the ways the two personality types sleep and dream differ. According to an infographic put together by Best Mattress Brand, outgoing extroverts are more satisfied with their levels of energy during waking hours than introverts, while introverts are dreaming about their teeth falling out more than extroverts. Read on to see more about your personality type's sleeping habits!
What Extroverts and Introverts Dream About
Sleep Quality of Introverts vs. Extroverts