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Plank Variation Exercises

Tone Your Entire Body With This 1 Move

Plank Variation Exercises
Image Source: POPSUGAR Photography

Short on time? Don't skip the strength-training session — get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more toned you.

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