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Polenta Hot Breakfast Cereal Recipe

Polenta With Nuts and Fruit

Breakfast: Polenta With Nuts & Fruit

From C&J Nutrition

Ingredients

  1. 1 1/4 cups unsweetened vanilla almond milk
    1/4 cup coarse cornmeal
    1/2 teaspoon vanilla extract
    1/4 teaspoon cinnamon
    1/2 cup chopped orange segments
    2 tablespoons chopped pistachios
    1 tablespoon unsweetened shredded coconut
    2 teaspoons chia seeds

Directions

  1. Bring almond milk to a boil in a small saucepan and whisk in cornmeal. Lower heat and simmer, stirring until mixture has thickened, about 5 to 10 minutes. Stir in vanilla extract and cinnamon.
  2. Remove from heat and top with orange segments, pistachios, coconut, and chia seeds.

NUTRIENT TOTALS
Calories: 359.5
Protein: 9.835 grams
Carbohydrates: 44.2 grams
Dietary Fiber: 11.7 grams
Total Sugars: 11.7 grams
Total Fat: 17.3 grams
Saturated Fat: 2.754 grams
Sodium: 251 milligrams

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