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9 Printable At-Home Workouts You Need in Your Life
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Whether you work out at a gym or at home, it pays to have a plan. Here are nine workouts that you can print and use whereever you decide to get your sweat on. From cardio your can do in your living room to strength-training workouts with or without weights, here are nine workouts to fill your fitness needs and keep you on track.

Review the Basic and Build Some Muscle
Work Your Entire Body Without Weights
No-Run Cardio
Abs and Arms No Weights Needed
Stay Flexible and Stretch Yourself
Take the Plank Challenge
At-Home Cardio
Full-Body Workout With Weights
Add Some Weights to Your Arms and Abs Workout
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