Printable Workouts

9 Printable At-Home Workouts You Need in Your Life

20 December, 2017 by Susi May

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Whether you work out at a gym or at home, it pays to have a plan. Here are nine workouts that you can print and use whereever you decide to get your sweat on. From cardio your can do in your living room to strength-training workouts with or without weights, here are nine workouts to fill your fitness needs and keep you on track.

Add Some Weights to Your Arms and Abs Workout

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